12 Minute Athlete HIIT Workout 2.1


Free Trial
2.62 MB
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Publisher Description



12 Minute Athlete is a high intensity interval training (HIIT) program of incredibly effective workouts that you can do in around just 12 minutes a day with minimal equipment and no gym membership. 

Get in the best shape of your life today. No excuses!   

Includes detailed instructions and video demonstrations of the exercises to help you get through each of the workouts. Just pick how long you want your workout to be, choose which equipment you want to use, then work hard!

Also includes an easy-to-use interval timer and stopwatch so you can do your own workouts at any time.

- 185+ full-body HIIT workouts to choose from. Workouts are either 12 minutes, 16 minutes or time challenge.
- Short, intense workouts focus on strength, cardio, interval and core training.
- Seven possible equipment choices with option to choose bodyweight-only workout as well.
- Simple functionality, easy and fun to use.
- 35+ bodyweight and equipment-based exercises included.
- Access to step-by-step instructions and video demonstrations for every exercise at any time.
- Ability to save favorite workouts and interval timers for easy access. 
- Share your workout on Facebook and Twitter. 
- Interval timer, stopwatch and countdown timer gives you the option to do your own workouts at any time.

12 Minute Athlete HIIT Workout is a free trial software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2015-06-23. The program can be installed on Android.

12 Minute Athlete HIIT Workout (version 2.1) has a file size of 2.62 MB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 9 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details



General

 
Publisher 12 Minute Athlete
Released Date 2015-06-23
Languages English

Category

 
Category Home & Hobby
Subcategory Health & Nutrition

System requirements

 
Operating systems android

Download information

 
File size 2.62 MB
Total downloads 9

Pricing

 
License model Free Trial
Price $1.99

Version History



Here you can find the changelog of 12 Minute Athlete HIIT Workout since it was posted on our website on 2016-10-15. The latest version is 2.1 and it was updated on soft112.com on 2018-03-22. See below the changes in each version:

version 2.1

posted on 2015-06-23

NEW: BECOME A SUPER ATHLETE,Join the virtual 12 Minute Athlete gym and take your fitness to the next level. Become a beta member for the early member price of $3.99 a month and you’ll get:,- Immediate access to 100+ awesome new workouts, including AMRAP, boxing, tabata workouts, and more,- Set goals for how many workouts a week you want to do and the app will remind you,- Get all new workouts 3-4x a week pushed straight to your phone as soon as they're released on 12minuteathlete.com!






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Release Date: 2015-06-23
Publisher: 12 Minute Athlete
Operating System: android
Type: Free Trial